Holy Fit Intensive

1:1 Coaching Session

Personalized Faith & Fitness Strategy Session.

Gain clarity, direction, accountability, and a customized strategy to help you move forward confidently in your fitness journey mentally, physically, and spiritually.

This is a one-time intensive coaching session designed to help you gain clarity, direction, and a personalized strategy you can realistically implement over the next 90 days.

Together, we’ll identify your biggest obstacles, create a focused action plan, and establish practical next steps to help you move forward confidently in your fitness journey.

WHAT’S IS IT

This is a one-time intensive coaching session designed to help you gain clarity, direction, and a personalized strategy you can realistically implement over the next 90 days. Together, we’ll identify your biggest obstacles, create a focused action plan, and establish practical next steps to help you move forward confidently in your fitness journey.

Whether you need help with:

  • fat loss

  • muscle building

  • consistency

  • gym confidence

  • nutrition

  • mindset

  • routines

  • accountability

  • performance goals

  • faith & fitness integration

…this session is designed to help you walk away with clarity and a realistic action plan.

This is a high-touch coaching experience intended to provide focused support, honest feedback, encouragement, and practical next steps.

WHAT’S INCLUDED

During Your Session:

✔ 60-Minute 1:1 Zoom Coaching Session

✔ 90 Day Game Plan to Step in a Healthier Version of YOU
✔ Personalized Fitness & Nutrition Strategy
✔ Goal Assessment & Action Plan
✔ Mindset & Accountability Coaching
✔ Q&A + Personalized Guidance
✔ Faith-Based Encouragement & Support

After Your Session:

✔ Session Recap + Recommended Action Steps
✔ Personalized Next-Step Recommendations

WHO THIS IS FOR

This session is ideal for individuals who:

  • feel stuck or overwhelmed

  • need clarity and direction

  • want expert guidance without ongoing 1:1 coaching

  • are looking for a realistic, sustainable approach

  • desire support in both faith and fitness

Investment: $197

Payment is required upfront to reserve your session.

Limited sessions available weekly.

GIVE TO THE MISSION

IMPACT

A portion of all Holy Fit proceeds goes toward supporting those in need, from shelters to those facing hardship.

Let your workout become a form of worship and impact by giving to the mission.

Holy Heat BootCamp is free to attend, but your generosity helps us continue serving the community.

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